Renaissance Healthy Living Club Invites you to join us at our next meeting:
Thursday, Dec. 8, 3 pm in the Ballroom
Featuring Lo Anne Mayer
An Introduction to Meditation: A Gift to Yourself for the Holidays and Beyond
Lo Anne is a Renaissance resident who has practiced meditation for 30 years. She has taught various meditation practices in the United States and Canada, and she is certified as a teacher of the mind-body connection. She will be discussing and demonstrating for us the benefits of meditation for stress management and overall well-being.
For further information, call Carol Leonard at 732-849-6112, or e-mail: firstname.lastname@example.org